The 6 Best Foods For Beating Belly Fat

The 6 Best Foods For Beating Belly Fat

Overweight does not necessarily equal unhealthy.There are actually plenty of overweight people who are in excellent health.Conversely, many normal weight people have the metabolic problems associated with obesity.That’s because the fat under the skin is actually not that big of a problem (at least not ...
American consumes 82 grams of added sugar per day

American consumes 82 grams of added sugar per day

Sugar is the tobacco of the new century, according to investigative science journalist and author Gary Taubes. With a powerful lobby and a huge consumer base, there are obvious ...