6 reasons that fail a marriage

6 reasons that fail a marriage

LACK OF INVESTMENTWe think of investments in regard to money. But we forget about the time investment and education investment that we need to have in learning how to maintain successful marriages. Why do we think we don't need any skills when going into a marriage? What other job do ...
5 daily rituals that greatly improve your mental health

5 daily rituals that greatly improve your mental health

When you feel good there is a lightness to your energy and a pep in your step, it feels easy to get things done and to feel confident in ...
The 6 Best Foods For Beating Belly Fat

The 6 Best Foods For Beating Belly Fat

Overweight does not necessarily equal unhealthy.There are actually plenty of overweight people who are in excellent health.Conversely, many normal weight people have the metabolic problems associated with ...
American consumes 82 grams of added sugar per day

American consumes 82 grams of added sugar per day

Sugar is the tobacco of the new century, according to investigative science journalist and author Gary Taubes. With a powerful lobby and a huge consumer base, there are obvious ...
10 reasons not to hate your body

10 reasons not to hate your body

We begin our lives without having to worry about everything that we look in our body, our size, our color, our hair, … because we compare ourselves not our body with ...