10 reasons not to hate your body

We begin our lives without having to worry about everything that we look in our body, our size, our color, our hair, … because we compare ourselves not our body with the body of the other, but as we grow, worries begin to count a lot and it is not far from wake up one day and find that you hate your body in thinking about your arm too bold, to your legs too meager, to your size that is not ideal, your hair that are not like what you see on TV and in advertisements, ... It may be that your skin is at this time to suck or you are not large enough. These self-sabotage thoughts can you literally paralyze to feel good about yourself. Now 10 reasons to stop these thoughts toward your body, of the reasons that you should not forget when you think negatively to your body.